FAQ
We believe that knowing where your olive oil comes from, and how to use it, makes every drop count. Here are some of our customers' most 'pressing' questions.
Toka EVOO
What sets Toka apart from supermarket olive oil?
Most supermarket olive oils are blends that travel long distances and lose freshness before they reach you.
Toka is single-origin, cold-pressed, unblended, and bottled at harvest, allowing you to enjoy authentic flavor and maximum nutrients.
What does single-origin mean?
Every bottle of Toka comes from a single source, our ancient, untouched groves in Southern Albania, rather than being blended with oils from other regions.
This ensures purity, traceability, and consistent flavor.
Why is cold-pressed important?
Cold pressing extracts oil without heat or chemicals, preserving the polyphenols, antioxidants, and delicate flavors that make EVOO so sought-after.
Is Toka extra virgin? How do you verify quality?
Yes. Toka meets all international standards for extra virgin olive oil.
Each harvest is lab-tested for acidity, peroxide levels, and polyphenol content to guarantee purity and potency.
Health & Science
What are polyphenols, and why do they matter?
Polyphenols are potent antioxidants found in plants.
In EVOO, they help combat oxidative stress and inflammation, which supports long-term wellness.
Is Toka high in polyphenols?
Yes. Toka is naturally rich in polyphenols, plant compounds linked to heart, brain, and metabolic health.
Each batch is lab-verified, and we publish the results so you always know.
How much should I consume daily for health benefits?
Studies suggest that 1–2 tablespoons per day of high-polyphenol EVOO provides meaningful health benefits.
Many people enjoy Toka as a finishing drizzle or even a spoonful daily.
Cooking & Usage
Can I cook with Toka?
Yes. Toka can be used in cooking, but it shines as a finishing oil.
Drizzle it over salads, roasted vegetables, or bread to enjoy the boldest flavor and maximum health benefits.
It also holds up well for medium-heat sautés, giving you flexibility in the kitchen.
What dishes pair best with it?
Toka's bold, peppery flavor pairs well with roasted vegetables, grilled meats, soups, pasta, fresh salads, or simply with warm bread.
How can I use Toka daily?
Take a spoonful each morning as a natural supplement. Drizzle over salads, grains, or cooked veggies. Finish soups, hummus, or dips. Pair with fresh bread for a simple, nourishing snack.
Does it change flavor when heated?
When heated above medium temperatures, some delicate aromas can fade.
That's why EVOO is great for both light cooking and as a finishing oil to maximize taste and nutrition.
Sourcing & Sustainability
Where do the olives come from?
Toka is made exclusively from Kalinjot olives grown in the untouched soils of Southern Albania.
This heritage variety, found only in the region, has been cultivated for centuries for its bold flavor and natural vitality.
What is the Kalinjot variety?
Kalinjot is a rare, indigenous Albanian olive celebrated for its rich, robust flavor and naturally high polyphenol content.
How do you ensure sustainable farming?
Our groves are managed with respect for the land, employing minimal intervention, hand-picking, and eco-friendly production methods that protect the soil and the community.
Storage & Freshness
How should I store my bottle?
Keep it in a cool, dark place, away from heat or direct sunlight. Always seal tightly after use.
How long does EVOO stay fresh after opening?
For best flavor and potency, consume within 3–6 months of opening.
Unopened bottles stay fresh for up to 18 months from harvest.
Why does olive oil sometimes taste peppery or bitter?
That peppery kick in the throat is often a sign of oleocanthal, one of the key polyphenols in fresh, high-quality EVOO.
It's a hallmark of robust flavor and phenolic richness, though, as with all sensory cues, it's best considered alongside origin, harvest date, and handling quality.